Is Your Sleep Affecting Your Dog? Why Regulation Starts With You

Is Your Sleep Affecting Your Dog? Why Regulation Starts With You

We've just returned from the most incredible family trip to Florida and while most people come home and just survive the jet lag, I had other plans. Discover why sleep, self-regulation and your own nervous system have more impact on your dog's behaviour than you might think, and what I did at 30,000 feet to make sure Harvey got the best version of me the moment I landed.